Metta

Flower whispered, I don’t like sleeping alone.

Easy to remember Flower’s soft deep tactile sensations. Practice the Middle Way  ... The Middle Way is deep breathing and mindfulness  ... The Middle Way is loving kindness. Metta.

It is wisdom, patience and gratitude.

Discover harmony between detachment and sentimentality. Eat the world with your blind eyes. Yes, my Flower, yes. Dead or blind, there’s no difference. People who cause you difficulties are valuable teachers. They give you the opportunity to develop patience, said Omar a blind mystic amanuensis.

Q. What else did you experience during the massage?

A. All explanations have to end somewhere. An explanation is a well-dressed mistake.

What is a spotlight focus? A spotlight is on a specific. A breath. A flame. A sound. Pure sensation. Give me an example. Spotlight: the universe reflected and refracted in a single drop of water on a pink lotus flower.

Floodlight is the big general picture: sunlight reflects off a single drop of water on a pink lotus flower petal membrane veined with green umbrella fan leaves caressing cool fresh air growing from a pink lotus in mud below gray clouds near mottled moldy white streaked paint on yellow Khmer walls wearing brown, green, white shards of glittering glass to keep out cunning thieves and devious land pirates as tall singing palm trees dance below white cumulus clouds flying across blue skies above green forested mountains and jungles teeming with beauty, leopards, wolves, and 232 species of butterflies.

Question? How much does silence cost? Depends.

Deep silence = deep bliss.

In my silence only my voice is missing, said Fernando Pessoa in The Book of Disquiet.

Money buys silent bribes.

Bamboo Nomad said, Open your head, heart and mouth if you want to practice speaking tongues with me, I am a facilitator.

I am a storyteller, said Zeynep from Bursa, Turkey. We communicate telepathically.

A-dolts don’t get it.

Q: How many types of people are there in the world? Three: people who make things happen, people who watch people make things happen and people who don’t know what the fuck is going on.

Funny sad true unpleasant facts. Like melting icicles, exploding galaxies, a meaningless universe and orgasms. Reality is the funniest thing happening. It’s difficult to take any of this seriously. People should play more.

How did I grow?

The bigger the fear the bigger the defense. Can you hear yourself think? Yes, said Anxiety, It’s important to keep a running monkey mind dialogue going to express emotions, ideas and awareness of illusionary sense details, distractions and existence. You are critical mass expressing art.

Socrates asked the big question: HOW TO LIVE?

Establish character nuance with emotional honesty and a sense of the fantastic. It’s essential to establish a conte\x/t. Give me an example of compression.

They came, burned, raped, pillaged, trussed up their loot and gone. Excellent. I know everything and can say nothing. I know nothing and can say everything.

Tell me about hanging out. Travel writing uses novel techniques. It explores a place, discovers and/or invents characters, selects and tailors experiences and arranges the action to give the narrative shape and motivation.

Book of Amnesia Unabridged