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Entries in breathe (1)

Wednesday
Jul282010

Posture

Greetings,

Ramblings: The Chinese owner has great serene and erect posture. His family runs a busy breakfast place along the river. Great steamed buns, iced java. He walks with his shoulders firmly back. A solid reminder for slouching humans. Stand up straight. Breathe deep. Alignment. Calm way.

A second hand blue bike ran 38 bones. Bell, basket and chain guard for those hard to reach places on Earth. It's a delightful feeling moving slow. A gentle rhythm.

The previous bike was gifted to a young SIGNING girl in Kampot at Epic Arts. She needed it to get from home to work.

I sit writing at the new space. It faces a wild green garden with birds and butterflies. The family is kind and generous; Khmer meals, peace and quiet. Pagodas across the river echo with ceremonies as monks chant, and pray offering their devotions in the community. Voices and music float with gratitude.

Metta.