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Entries in heart (12)

Friday
Feb222013

old cherokee

An old Cherokee chief took his grandchildren into the forest and sat them down and said to them, “A fight is going on inside me. This is a terrible fight and it is a fight between two wolves. One wolf is the wolf of fear, anger, arrogance, and greed. The other wolf is the wolf of courage, kindness, humility, and love.”

The children were very quiet and listening to their grandfather with both their ears as he then said to them, “This same fight between the two wolves that is going on inside of me is also going on inside of you, and inside of every person.”

They thought about it for a minute, and then one child asked the chief, “Grandfather, which wolf will win the fight?”

He said quietly, “The one you feed.”

Thursday
Aug162012

desperation

Desperation called 18 times during the course of the day asking why, what changed your attitude toward me?

How did you arrive at this heartbreaking conclusion to release me, to reduce my sense of responsibility and neglect burning ashes of regret?

Calm thought considered desperation's plight.

Release. Let go of passion, desire and expectations. Serenity, clear focus, unconditional love. Everything dies. Dance behind your tears, your questions with heart-mind.

Be still. Sit with sensation and perception. Breathe deep. In-out. in-out. Be your breath.

Saturday
Aug112012

class is in session

once upon a time there was a continent, country, classroom

it looked like this

thousands of hungry children

hungry to learn and play with organic language

streamed through shuttered light

passing wood worn habitats of humanity

taking a seat

they opened their head

they opened their heart

they opened their mouth

Saturday
Jul302011

Addictions

I was the only addict in detox taking notes on a yellow legal pad.

I needed raw unfiltered evidence and truth.

I was addicted to writing, photography and traveling. 

Heroin, smack, booze, pills and love addicts were wolves crying and howling in their self imposed vast wilderness of pain, hatred, agony. Looking for self love in detox, trying to get their lives together. 

Some lived as if they were already dead.

“Before I checked when I was growing tired of it all,” I said.

“I lived with a woman in a disastrous, self destructive relationship. I played the rescuer, a father figure. My victim turned on me. They always do. My writing was empty. I drank to avoid the truth facing the real work. Before coming here, I submitted to therapy.

"If I was going to survive and be healthy, I acknowledged the fact, the hard cold realistic truth that I wasn’t responsible for my mother’s death. I needed to confront this guilt at the heart level, not the head level.

“You have to break down before you break through."

“What happened?” said Tom Vodka.

"I broke down, cried, talking out old fears and self destructive behaviors, old angers and resentments. I realized my integrity, my self-reliance. I accepted more responsibility for my life.”

So it goes.

Tuesday
Jun072011

small village life

Namaste,

The incomplete yet fulfilled specific concrete hard red brick hammering echoed across a green Nepal valley.

It wasn't a hammer. It was a machete. A man chopped trees. His son trimmed branches. He severed sections into four-foot long pieces. His mother stacked them, wrapping them in bundles.

They collected wood all day. They rested at noon. They ate rice mixed with vegetables and potatoes. They shared expensive bananas. They drank water from a stream. They napped in shade. They carried the wood up mountains on their backs and home before dark.

Yellow eagles circled overhead. An infant cried in a brick home. Children in blue school uniforms wearing ties walked home along a red dirt road. Laughing.

They passed a small wooden tea shop overlooking a valley. A 20-year old girl worked at her sewing machine. She sewed large hearts into a white bed spread. The lace pillow cases with hearts were finished. Marriage bed dreams. 

Her parents had an arranged marriage. Her father is an electrician. Her younger sister ran away. She married a boy from another caste. He is a cook in a tourist town. They had a baby. Her older brother studies hotel management in the city. Another brother is in high school. 

I have a 1% chance of meeting a guy with a good heart, she said. 

Metta.

Give her a sewing machine and she'll change the world.